Find the Class for You.

Find the Class for You.

Live or On-Demand

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Classes of the Week

December 16 - December 22, 2024 

WELCOME: LAUNCH INTO LYT

Whether you're newer to movement or new to LYT, follow the steps below to launch into your practice.

Challenge of the Month

No matter if you're a seasoned expert or a curious beginner, the monthly challenge encourages you to expand your horizons and feel more at home in your body.

Trending Now

Our subscriber favorites, updated monthly.

Leaving Soon

We’re making room for tons of new classes. Don’t miss your last chance to watch what’s leaving.

20 minutes or less

Advanced level classes

21-40 minutes

Advanced level classes

41-60 minutes

Advanced level classes

Over 60 minutes

Advanced level classes

By Body Part

All levels classes, separated by area of the body.

Strength

All levels, for when you want to feel the burn.

Stretch

All levels, for when you need a release.

Stress Relief

All levels, for when you need a break.

Break A Sweat

All levels, for when you want to elevate your heart rate.

Injury Prevention & Recovery

All levels, classes designed for prehab and rehab.

Pre-Natal

All levels, for moms-to-be.

Post-Natal

All levels, great for new moms or simply connecting to the core.

Series

Curated collections by LYT certified instructors and special guests.

Workshops

Free for LYT Studio Members.  Available to rent by all.