CLASS OF THE DAY

Can't figure out what class to take? Just click here!
Our class of the day is a focused flow rooted in the LYT™ Method with functional movements informed by anatomy and strengthening sequences to yield optimal movement patterns. Join us here for a new class daily.

MOVE WITH US ANYWHERE, ANYTIME

Take your classes with you while you’re on the go! Get our FREE APPS for Android, iPhone and iPad. One sign-in for the website and all your devices. Also available on AppleTV!

TV | MOVE WITH US ANYWHERE, ANYTIME
iPad | MOVE WITH US ANYWHERE, ANYTIME
Macbook | MOVE WITH US ANYWHERE, ANYTIME
iPhone | MOVE WITH US ANYWHERE, ANYTIME

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Want to become LYT Certified?

Check out our in-person and online Yoga Teacher Training opportunities!