When you join LYT Daily, you'll get a different LYT class each day plus a library of 500+ anatomy-based classes of all types including HIIT, meditation, yoga, physical therapy drills, strength training, etc.  Plus, as a LYT Daily member, you get 50% off our monthly LIVE workshops!

Watch how your movement practice evolves as you find freedom through consistently smarter and safer movement patterns. If you want to fully experience the fountain of LYT's creativity, anatomy expertise, and infectious energy - look no further. See you on the mat!

If you are interested in teaching this style of yoga, please check out our LYT teacher training program to get certified in the method! Only certified teachers should teach the style of yoga that is taught in these videos.

All rights reserved. No part of these videos may be reproduced, distributed, or transmitted in any form or by any means, including transcribing, recording or other electronic or mechanical methods, without the prior written permission of the company.

Join LYT Studio and become a member of our LYT community in real time. You'll get a different LYT class each day plus a library of 500+ anatomy-based classes of all types including HIIT, meditation, yoga, physical therapy drills, strength training, etc. Plus, as a Studio member, you get FREE access to monthly LIVE workshops and the live zoom studio classes with LYT teachers across the globe!

Watch how your movement practice evolves as you find freedom through consistently smarter and safer movement patterns. If you want to fully experience the fountain of LYT's creativity, anatomy expertise, and infectious energy - look no further. See you on the mat!

If you are interested in teaching this style of yoga, please check out our LYT teacher training program to get certified in the method! Only certified teachers should teach the style of yoga that is taught in these videos.

All rights reserved. No part of these videos may be reproduced, distributed, or transmitted in any form or by any means, including transcribing, recording or other electronic or mechanical methods, without the prior written permission of the company.

Welcome to our annual plan, where you save 15% off the regular price of LYT Daily over the next 12 months!  When you join LYT Daily, you'll get a different LYT class each day plus a library of 500+ anatomy-based classes of all types including HIIT, meditation, yoga, physical therapy drills, strength training, etc.  Plus, as a LYT Daily member, you get 50% off our monthly LIVE workshops!

Watch how your movement practice evolves as you find freedom through consistently smarter and safer movement patterns. If you want to fully experience the fountain of LYT's creativity, anatomy expertise, and infectious energy - look no further. See you on the mat!

If you are interested in teaching this style of yoga, please check out our LYT teacher training program to get certified in the method! Only certified teachers should teach the style of yoga that is taught in these videos.

All rights reserved. No part of these videos may be reproduced, distributed, or transmitted in any form or by any means, including transcribing, recording or other electronic or mechanical methods, without the prior written permission of the company.