Sciatica Solutions
Say goodbye to your painful sciatica with a curated series by Kristin Williams, DPT
Get It Here!
Don't live with sciatic pain.
Our LYT™ Yoga Movement Expert and Physical Therapist, Kristin Williams, has crafted a series for everyone with sciatic pain--no yoga experience necessary.
6 Classes
Designed and systematically progressed to address the symptoms of sciatica and improve strength and mobility of the entire body.
Alleviate Pain
Two classes designed specifically for alleviation of the radiating pain of sciatica. Four classes to progress safely and slowly back into moving freely without pain and to prevent further episodes of sciatic pain and inflammation.
All bodies
This program is designed so no matter your yoga experience or level of activity, you can join in and learn how to move the body in the healing and sustainable manner of the LYT Yoga™ method.
This series is included in our LYT™ Daily subscriptions free of charge and is available for one-time purchase--no subscription needed!
$39.99
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