IMPROVE YOUR RUN WITH LYT®
Join Doctor of Physical Therapy Kristin Williams for this LYT Yoga ®series specifically designed for runners!
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Why LYT Yoga® for your Run?
ALWAYS AVAILABLE
Whether you need to warm up before a run, or balance out after a run, our Runner's Series has it all for you
EXPERTLY CRAFTED
Doctor of Physical Therapist, LYT Yoga Movement Specialist and runner Kristin Williams curated this series to keep you moving
5 CLASSES
Power, Post-Run, Flexibility, Mobility and Strength & Endurance keep you running at your best
GET RESULTS
If you are a runner, you need this series in your life. Prevent injury, balance out your body and mind, and run better!
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Available as part of a LYT Daily subscription, or for a one-time purchase of $27.99
GET MOVING
Join LYT Daily
Get the runner's series and 200+ more LYT Yoga® on-demand videos and live stream classes with our LYT Daily subscriptio
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