Let's Go Back to School

this September with LYT!


Level Up Your Learning

with a Back-to-School challenge, online seminar, and more...see below!

BACK TO SCHOOL CHALLENGE

Review and select your courses from our course catalog, set your schedule, and complete your assignments throughout the month of September.

How To Participate:

  • Download our Instructional PDF by clicking the link below.

  • Decide the number of hours you want to commit to your LYT practice each week, and therefore, the number of courses you can take on.

  • Courses include Intro to LYT, Mobility, Anatomy, Strength, Stretch, and Plyometrics.

  • Review the Sample Schedule and create your own for each week in September.

  • As you work through your class "assignments", take notes about what you've learned.

  • Join the LYT Daily Facebook group to find classmates, make friends, and cheer each other on!

BACK TO SCHOOL CHALLENGE

Instructional PDF

The Back-to-School Challenge is FREE for LYT Daily & LYT Studio Subscribers!

Available to rent as a bundle of 24 LYT classes for just $60.  Click the link to rent for 30 days.  


*Psst...You could save $20 by becoming a member!  You'll get access to the bundle and so much more!

RENT THE BACK-TO-SCHOOL BUNDLE


Learn the WHY

with a FREE Online Seminar given by Lara Heimann, creator of the LYT Method...see below for details.

Why Moving Well Matters

Join physical therapist and creator of LYT, Lara Heimann, on Sunday, September 10th at 1:30 PM ET for a FREE seminar on why the way you move matters both on and off the mat.

60-MINUTE LIVE ZOOM

Will include a lecture, short lab and Q&A session to answer all your questions about sustainable movement for life and why it's so important.

INTENDED AUDIENCE

While anyone is welcome to join, this seminar is geared toward people new to LYT and the LYT Method.

RECORDING AVAILABLE

With LYT fans across the globe, we know not everyone can make this seminar.  A recording will be made available.

SIGN UP BELOW

Click the link below to receive your Zoom link invitation.

Sign Up Here for the FREE Seminar

Everyone should feel at home in their body.  Learn how to change the way you think about movement and establish more optimal movement patterns that better serve your body and mind.

Send me the Zoom Link


AND FINALLY

Are you ready to advance your movement intelligence? LYT brings together the best aspects of all other types of body movement into one practice. Join the collective of trained teachers and dedicated practitioners we call the LYT Family, united by curiosity and shaped by a shared passion for information and education.

LYT TEACHER TRAINING

Our next Online Guided Training starts on Sunday, September 17, 2023!  We have a Self-Guided Training available year round as well.


*Join Lara's seminar and receive a $200 off coupon for the Guided Training and a $100 off coupon for the Self-Guided Training, good through 12/31/23.

price option <div class="editor-content"><p>LYT GUIDED  TRAINING</p></div>

LYT GUIDED TRAINING

$2575

  • 200 Hours of Instruction

  • Weekly Live Zoom Q&As

  • Lifetime Access to the Platform

  • 1 Month Free of LYT Studio

  • LYT Level 2 Mentor

  • LYT Level 1 Certification Upon Completion

price option <div class="editor-content"><p>LYT SELF-GUIDED TRAINING</p></div>

LYT SELF-GUIDED TRAINING

$1875

  • 200 Hours of Instruction

  • Lifetime Access to the Platform

  • LYT Level 1 Certification Upon Completion