EASE THE BURDEN | Intermediate | with Kristin
EASE THE BURDEN | Beginner | with Kristin
GET THE KINKS OUT | Intermediate | with Kristin
REFINE YOUR SPINE | Intermediate | with Kristin
Office Work Series - REMOVE RESTRICTIONS | Beginner | with Lara
Office Work Series - TUNNEL OF LOVE | Beginner | with Kristin
Office Work Series - SAVE OUR SUBOCCIPITALS | Beginner | with Kristin
THERAPEUTICS SERIES with Kristin Williams, PT
ERGONOMICS FOR EVERYONE | Beginner | with Lara
RESET THE BODY, RESET THE MIND | Beginner | with Lara
FIGHTING GRAVITY | Intermediate | with Kristin
FREE THE NECK! | Intermediate | with Lara
NECK RELIEF | Intermediate | with Teagan
BETTER SLEEP SERIES | Put Down Your To-Do List | with Paola
NECK RESTORE & RELEASE | Intermediate | with Kristin
RED EYE RECOVERY | Intermediate | with Lara
BLISS FOR THE NECK | Beginner | with Kristin
CERVICAL BLISS | Intermediate | with Rhonna
SERVICE YOUR C-SPINE | Intermediate | with Kristin
NECK MOBILITY | Beginner | with Kristin
NECK AND JAW REMEDY | Intermediate | with Lara
CENTER YOUR HEAD | Intermediate |with Brendan
MOBILIZE YOUR NECK | Intermediate | with Kristin
CERVICAL CLARITY | Intermediate | with Rhonna
RELEASE YOUR NECK | Beginner | with Kristin
NURTURE YOUR NECK | Intermediate | with Kristin
NOURISHMENT FOR YOUR NECK | Beginner | with Lara
RELEASE THE NECK | Beginner | with Lara
15-Minute Flow: NECK | Beginner | with Lara
Day 4: PROTECT YOUR NECK | Beginner | with Lara
Rx FOR 'NECK'LIGENCE | Intermediate | with Lara
A NEUTRAL NECK | Intermediate | with Lara