Everyday life has a way of making us less mobile over time.  Our joints and tissues lose their fluidity, leaving us feeling stiff and sometimes achy.  Mobilize your body from head to toe with this Mobility Bundle, focusing on restoring range of motion to your neck, shoulders, low back, wrists, ankles and feet!  You don't need to be a LYT Daily member to reap the benefits of these shorter mobility classes led by physical therapist, Dr. Kristin Williams.